A free community class
Good Food, Healthy Brain
A FREE plant-based cooking & nutrition class with Sonya Jones, PhD
Monday, November 2, 2026
5:30–6:30 p.m.
75 Bryson Road, Mills River, NC
Explore the connection between food and brain health with Sonya Jones, PhD, and learn practical cooking tips you can use right away.
Taste it together
Sit down and share delicious plant-based food with your neighbors.
Take home the ingredients
Leave with free ingredients to prepare the food again at home.
The class and take-home ingredients are free.
Sponsored by AdventHealth. Hosted by Caja Solidaria.
This class is full!
Thank you for the wonderful interest in Good Food, Healthy Brain! Registration for this class is now closed.
Hear about future classes
Please complete the form below, and we’ll let you know when registration opens for a future class. We look forward to cooking with you!
Joining this interest list does not reserve a seat.